Author Archive | Justin Stoner

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Gut Health and Weight Loss

By Dr. Timothy Jones Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most people’s needs fall somewhere in between, according to […]

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Celiac Disease and Fertility Problems

By Dr. Timothy Jones If you’ve been trying to have a baby, celiac disease and fertility problems may be standing in your way. It may be hard to believe but celiac disease, which causes an allergy to gluten, can actually lead to fertility problems in both men and women, according to Dr. Timothy Jones of […]

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Are You Investing in Your Health?

When it comes to wellness professionals say they can’t do it all; they rely heavily on the participation of their patients. Our friends at All For Health Community Center gave us this recent example of challenges they face in getting patients to be active participants in their health decisions. “I had a discussion with a […]

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March Is Colorectal Cancer Awareness Month

March is Colorectal Cancer awareness month and our friends at All For Health Community Health Center thought it would be a good idea to dig down deep and talk… poop. What are the risk factors of Colon Cancer? Most individuals don’t think about colon cancer being on their radar until they get to the annual […]

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Why You Should Try a Fusion Yoga Class

By now you’re familiar with the different types of yoga classes being offered around the country. Now there’s a new version of classes to try at Smiling Dog Yoga, Barre, and Fitness in San Luis Obispo, and they’re referred to as fusion classes. A fusion class combines different fitness disciplines conveniently packed into one endurance-building […]

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Wighton’s technicians complete annual certification seminar

Every year Wighton’s invites the National Comfort Institute to conduct a Carbon Monoxide (CO) and Combustion Efficiency Seminar at our in-house laboratory. Each field technician practices skills learned during the 3-day certification seminar at our in-house laboratory.  It’s one thing to learn and another to apply the knowledge you learn; we learn by doing. Why […]

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A.M. Sun Solar Donates $10,000 to Jack’s Helping Hand

A.M. Sun Solar has donated $10,000 to Jack’s Helping Hand to support children with cancer or special medical needs, including one very special little boy. A.M. Sun Solar chose Jack’s Helping Hand as the company’s non-profit partner to support one of their employees and his son. Calin, solar consultant Adam Scorby’s son, was diagnosed at […]

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