by Stephanie Moran, Owner of Smiling Dog Yoga, Cycle & Barre Over two years ago, I purchased a small yoga studio in town, Smiling Dog Yoga. My career in fitness had begun 16 years prior when I started religiously taking group fitness classes and Bikram Yoga in early 2000. It was then when I found […]
Archive | Yoga
Why You Should Try a Fusion Yoga Class
By now you’re familiar with the different types of yoga classes being offered around the country. Now there’s a new version of classes to try at Smiling Dog Yoga, Barre, and Fitness in San Luis Obispo, and they’re referred to as fusion classes. A fusion class combines different fitness disciplines conveniently packed into one endurance-building […]
