Tophat

Cooking Demonstrations

paso cooking demosAttend all the fun things happening at the Inspired Home, Garden & Gourmet Expo of Paso Robles!

Saturday, August 22nd

12:00 pm
Cook Your Way Into a Better Mood!
Presented by Courtney Coleman, Nutritional Therapist at CookWell.org
Courtney is delighted to give an informative talk and cooking demonstration about The Mediterranean Diet being a preventative (and even curative!) diet for depression & anxiety. Courtney will discuss brain-nourishing foods, gradually eating less sugar, and many other tips for diet & cooking toward attaining & maintaining better mental health. During this talk, Courtney will show you how to make totally delicious, naturally-sweetened desserts!

1:30 pm
TBD

2:15 pm
TBD

3:00 pm
TBD

Sunday, August 23rd

12:00 pm
TBD

12:45 pm
TBD

1:30 pm
TBD

2:15 pm
TBD

3:00 pm
TBD

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