Tophat

Workshops & Seminars

Plan your attendance to the Inspired Home and Garden Expo of San Luis Obispo around some of our workshops, demonstrations, and home improvement seminars!  Enjoy educational, informative speaking by local experts.


Saturday, September 19th


12:00pm
Cook Your Way Into a Better Mood!

Presented by Courtney Coleman of Cook Well With Courtney
“Cook your way into a better mood!” is an informative talk about The Mediterranean Diet being a preventative (and even curative!) diet for depression & anxiety. Courtney will discuss brain-nourishing foods and many other tips for diet & cooking toward attaining & maintaining better mental health. During this talk, Courtney will be showing you how to make her super-flavorful arugula tabouli salad with sprouted & simmered quinoa…for all you garlic lovers, this is NOT to be missed!

 

1:30 pm
TBD

2:15 pm
TBD

3:00 pm
TBD


Sunday, September 20th


12:00pm
TBD

12:45pm
TBD

1:30 pm
TBD

2:15 pm
TBD

3:00 pm
TBD

© Copyright 2020 Simply Clear Marketing and Inspired Expos. All Rights Reserved.