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Workshops & Seminars

Plan your attendance to the Inspired Home and Garden Expo of San Luis Obispo around some of our workshops, demonstrations, and home improvement seminars!  Enjoy educational, informative speaking by local experts.


Saturday, May 2nd


12:00 pm
TBD

12:45 pm
TBD

1:30 pm
TBD

2:15 pm
TBD


Sunday, May 3rd


12:00 pm
Cook Your Way Into a Better Mood!
Presented by Courtney Coleman of Cook Well With Courtney
“Cook your way into a better mood!” is an informative talk about The Mediterranean Diet being a preventative (and even curative!) diet for depression & anxiety. Courtney will discuss brain-nourishing foods and many other tips for diet & cooking toward attaining & maintaining better mental health. During this talk, Courtney will be showing you how to make totally delicious, low-glycemic, naturally-sweetened desserts!


1:30 pm
TBD

2:15 pm
TBD

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